My friend Ava has shared her secret!! She has been doing the following for 25 years and man oh man does her skin look great!!
1. Begin with a freshly washed face and neck.
2. Combine 2 tablespoons of Sesame Seed or Olive Oil with 1 heaping teaspoon of Sea Salt. Note: if you have cuts or broken skin, substitute 1 to 2 teaspoons coarse cut oatmeal for salt. Using the corner of a clean wet washcloth, gently rub Oil Mixture over entire face and neck, using small gentle circles. Avoid eyes, eyelids, and delicate under-eye areas.
3. Wash face and neck thoroughly, removing all of the Oil mixture. Dampen a cotton ball with Penta Water and rinse face and neck. Towel-dry or allow skin to dry naturally.
4. Fill a large pot with water. Bring to a boil and add 2-3 tablespoons of the natural herbal laxative Swiss Kriss for an incredibly cleansing facial steam. Do not use the tablets, they will not break down down well enough. (Swiss Kriss can be found in most drugstores and is inexpensive. Save even more by ordering it online.) Let herbs simmer for several minutes. Remove pot from heat and place on a stable surface. Place towel over head to keep steam from escaping. Take the facial steam for 5 to 15 minutes, depending on tolerance. Use caution as steamm can burn skin.
5. Use another clean cotton ball with Penta Water to rinse face and neck.
6. Break open a capsule of Vitamin A. Spread over face and neck, including the under eye area. Leave on overnight. (Cover pillows with towels to avoid staining.) Note: Alternating PURE aloe veral gel with Vitam A oil also works well.
7. In the morning, wash your face and resume your usual skin care routine.
Use this routine as described aove once a week at night before bed. After four consecutive weeks, look for resultts. After that, once a month for maintenance. For additional over-all skin care: Replace processed foods with natural ones. Always drink plenty of water. Use sunscreen. Exercise regularly.
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